The Muscle Tuning™ system promotes enhancement of physical function, aging with strength and resilience, improving vitality, increasing flexibility and reducing physical and emotional pain. Presentations listed below highlight facets of our system which support wellness in a wide variety of ways.
Each pre-recorded informational talk up to 30 minutes in length shares bioenergetic concepts and practical Muscle Tuning activities that are an essential component of any natural health practice.
The term "bioenergy" relates to research that finds the body is not just a physical container but also an energetic one that responds to the flow and transformation of energy between living organisms and their environments. This talk encourages individuals to recognize when they feel depleted and provides a one-minute activity to improve focus, concentration and vitality levels. This activity can also coincidentally reduce pain.
Most people have at some point in their life been told to watch their posture. Sometimes just a reminder to adjust yourself will do. But, what if some muscles don’t work at full capacity and cause the body to slump or be pulled out of alignment? This affects our health and sporting activities.
Most people have never thought about the body acting like storage bank that holds onto emotional stress. This talk demonstrates how to activate pressure relief valves to reduce or release mental, emotional and physical stress, in just a minute or two.
We often speak in terms of ‘low energy’ when we’re tired, or ‘charged up’ when we’re feeling great, don’t we? Your nerves conduct voltage so that signals from your brain gets to where they need to go. Learn how to enhance this flow to enhance your energy levels and reduce discomfort.
Many factors contribute to injury and many of those can be reduced when an approach like Muscle Tuning™ is provided. I will share a natural, non-invasive approach that helps reduce risk of injury and improve healing if injury has already occurred. (This presentation pairs especially well with the one called “Muscle Tuning Amplifies Athletic Performance”).
Have you ever thought about the connection between postural muscles and your digestive system? Muscles, usually linked with strength and movement also play a crucial role in supporting digestion and overall health. I’ll demonstrate a simple yet powerful activity to enhance your digestion and vitality
This presentation details various aspects of Muscle Tuning as a valuable support for athletic performance and I demonstrate a method that helps balance the pull force on opposite sides of the knee.
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My clients and I do the Power-On-Your-Brain activity at the start of every single session. I’ve noticed so much more flow in my clients and it helps me relax throughout the day too!